Structure and content of special physical training of fencers at the stage of specialized basic training

Abstract

The article examines the structure and content of special physical training of fencers at the stage of specialized basic training. The goal is to analyze the structure and content of special physical training of fencers at the stage of specialized basic training. The results. The training process includes several aspects of training, namely: physical, technical, tactical, psychological, theoretical and integral training. The main tasks at the stage of specialized basic training, which served to create prerequisites for increasing the level of general physical training, developing special physical qualities, increasing the level of special work capacity, improving the technique and tactics of fencers and success in competitive matches, were considered. The training process at the stage of specialized basic training of athletes is organized in the form of individual and group, educational and training, training and competitive classes of a selective and complex orientation. It is at the stage of specialized basic training that the prerequisites for effective training and competitive activities are created. Since this stage is characterized by the focus on creating a high-quality foundation for versatile special physical training of athletes, as well as creating prerequisites for the effective implementation of technical and tactical actions in fencing based on means, a wide functional impact on the organs and systems of the athlete's body, with a certain amount of special exercises that will contribute sports improvement and effectiveness of implementation of competitive activities of fencers. Conclusions. Sports training of rapier fencers is characterized by speed with various movements and their unexpected changes, high demands are made on various types of preparation (physical, technical, tactical, psychological, theoretical, integral) which affects the performance in competitive activities. One of the acute problems in the theory and practice of training rapier fencers is increasing the level of special physical training, the relevance of which increases with the improvement of sports results and the peculiarity of the structure and content of their training. In recent years, relevant scientific approaches to improving the training process of fencers at the stage of specialized basic training have been formed.