An Awareness Study on Cardiac Injury during Fitness Exercises: A Study from Tamil Nadu, India

Abstract

Regular exercise lowers the risk of coronary heart disease, but in vulnerable individuals, it can also temporarily and acutely raise the risk of acute myocardial infraction and sudden cardiac death. In addition to discussing potential cardio-vascular workout compilations, their pathological substrate, incidence, and measures to mitigate them, this scientific statement offers suggestions. This research was conducted at sree ramakrishna medical college of naturopathy and yogic sciences and hospital kulasekharam, Tamil Nadu, India. Males aged 25 to 40 are the subjects of this study. After outlining the goal of the study, verbal consent was obtained. Thirty respondents filled out this survey. The survey consists of thirty questions. The questionnaire's characteristics encompassed gastrointestinal disorders, heart and respiratory conditions, joint pains, addictions, and physical activity. Male volunteers in the study who were hesitant or uncooperative were not allowed to continue with the study. Our research indicates that people require greater education about the negative effects of supplements and the problems they might cause, as well as about eating a healthy diet, drinking enough water, and getting enough sleep. More advice is needed regarding cardiac episodes that occur while exercising. To improve the general health and well-being of fitness seekers, future healthcare initiatives should concentrate on these areas.