Author:
Menon Qistina Taqifa,Che Daud Ahmad Zamir,Isa Siti Nor Ismalina,Ranabhat Manoj Kumar
Abstract
Occupational balance has been proven to benefit retirees’ health and can significantly improve their life satisfaction and quality of life post-retirement. This study aims to examine the level of occupational balance among retirees in Malaysia. A cross-sectional study was conducted using purposive sampling to recruit 400 participants from the retiree population. Based on the findings, the mean of OBQ11 total scores was 22.96 (SD = 4.79), with a minimum score of 10.00 and a maximum score of 33.00. To conclude, this study showed that retirees in Malaysia have a high level of occupational balance.