How does artistic gymnastics and trampoline gymnastics training affect dynamic balance, abdominal strength, jump performance, and flexibility in adult females?
Author:
Publisher
Palacky University Olomouc
Subject
Physical Therapy, Sports Therapy and Rehabilitation
Link
http://gymnica.upol.cz/doi/10.5507/ag.2023.002.pdf
Reference25 articles.
1. Effect of a trampoline exercise on the anthropometric measures and motor performance of adolescent students
2. Mini-trampoline exercise related to mechanisms of dynamic stability improves the ability to regain balance in elderly
3. Effects of trampoline training on jump, leg strength, static and dynamic balance of boys;Atilgan;Science of Gymnastics Journal,2013
4. Improving vertical jump performance through general, special, and specific strength training;Baker;Journal of Strength and Conditioning Research,1996
5. Changes in body composition and physical fitness of 7-year-old girls after completing a 12-month artistic gymnastics training program
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1. DID THE CHANGES MADE TO THE 2022-2024 CODE OF POINTS IN TRAMPOLINE GYMNASTICS CHANGE THE SCORE OF THE GYMNASTS?;Science of Gymnastics Journal;2024-06-29
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