Polarized Training Is Not Optimal for Endurance Athletes-Reference-Cited by-同舟云学术

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Polarized Training Is Not Optimal for Endurance Athletes

Published:2022-02-08 Issue:6 Volume:54 Page:1032-1034
ISSN:1530-0315
Container-title:Medicine & Science in Sports & Exercise
language:en
Short-container-title:

Author:

BURNLEY MARK,BEARDEN SHAWN E.,JONES ANDREW M.

Publisher

Ovid Technologies (Wolters Kluwer Health)

Subject

Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine

Reference24 articles.

1. Training and performance characteristics among Norwegian International Rowers 1970–2001;Scand J Med Sci Sports,2004

2. Quantifying training intensity distribution in elite endurance athletes: is there evidence for an “optimal” distribution?;Scand J Med Sci Sports,2006

3. The road to gold: training and peaking characteristics in the year prior to a gold medal endurance performance;PLoS One,2014

4. Polarized training has greater impact on key endurance variables than threshold, high intensity, or high volume training;Front Physiol,2014

5. Six weeks of a polarized training-intensity distribution leads to greater physiological and performance adaptations than a threshold model in trained cyclists;J Appl Physiol (1985),2013

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1. Molecular aspects of the exercise response and training adaptation in skeletal muscle;Free Radical Biology and Medicine;2024-10

2. Training Intensity Distribution of a 7-Day HIIT Shock Microcycle: Is Time in the “Red Zone” Crucial for Maximizing Endurance Performance? A Randomized Controlled Trial;Sports Medicine - Open;2024-09-05

3. Comparison of acute physiological responses between one long and two short sessions of moderate-intensity training in endurance athletes;Frontiers in Physiology;2024-07-30

4. Comparison of Polarized Versus Other Types of Endurance Training Intensity Distribution on Athletes’ Endurance Performance: A Systematic Review with Meta-analysis;Sports Medicine;2024-05-08

5. ChatGPT Generated Training Plans for Runners are not Rated Optimal by Coaching Experts, but Increase in Quality with Additional Input Information;Journal of Sports Science and Medicine;2024-03-01

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