Abstract
Apply It!
By reading this article, you will learn how:
• To choose or design a task that is challenging but presents some opportunity for success.
• Working in groups can foster or inhibit motivation and how to pair people based on skill level and existing relationships.
• To set aside a few mindful minutes before engaging in sport or exercise to warm-up mentally; similar to how one physically warms-up.
Publisher
Ovid Technologies (Wolters Kluwer Health)
Subject
Public Health, Environmental and Occupational Health,Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine
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