Author:
Daskalaki Katerina,Papadimitriou Katerina,Malliou Paraskevi
Abstract
Apply It!
By reading this article fitness professionals will:
• Be informed of the basic concepts of mental imagery (MI).
• Learn how to use MI techniques to enhance the technique, the strategies, and the psychological states of the exercisers, adding to their exercise class’s creativity and imagination.
Publisher
Ovid Technologies (Wolters Kluwer Health)
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