Partial range of motion and muscle hypertrophy: Not all ROMs lead to Rome

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Partial range of motion and muscle hypertrophy: Not all ROMs lead to Rome—Response

Published:2022-02-14 Issue:3 Volume:32 Page:634-635
ISSN:0905-7188
Container-title:Scandinavian Journal of Medicine & Science in Sports
language:en
Short-container-title:Scandinavian Med Sci Sports

Author:

Hernández‐Belmonte Alejandro¹^ORCID,Martínez‐Cava Alejandro¹^ORCID,Vetrovsky Tomas²^ORCID,Steffl Michal²^ORCID,Courel‐Ibáñez Javier¹^ORCID,Pallarés Jesús G.¹^ORCID

Affiliation:

1. Human Performance and Sports Science Laboratory Faculty of Sport Sciences University of Murcia Murcia Spain

2. Faculty of Physical Education and Sport Charles University Prague Czech Republic

Publisher

Wiley

Subject

Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine

Link

https://onlinelibrary.wiley.com/doi/pdf/10.1111/sms.14126

Reference8 articles.

1. Effects of range of motion on resistance training adaptations: A systematic review and meta‐analysis

2. Adaptations to explosive resistance training with partial range of motion are not inferior to full range of motion

3. Muscle thickness correlates to muscle cross-sectional area in the assessment of strength training-induced hypertrophy

4. Partial range of motion training elicits favorable improvements in muscular adaptations when carried out at long muscle lengths

5. Isometric training and long-term adaptations: Effects of muscle length, intensity, and intent: A systematic review

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