Increased physical activity improves sleep and mood outcomes in inactive people with insomnia: a randomized controlled trial
Author:
Affiliation:
1. Clinical Sleep Research Unit; Loughborough University; Loughborough UK
2. School of Sport; Exercise and Health Sciences; Loughborough University; Loughborough UK
Funder
Loughborough University
Publisher
Wiley
Subject
Behavioral Neuroscience,Cognitive Neuroscience,General Medicine
Link
http://onlinelibrary.wiley.com/wol1/doi/10.1111/jsr.12297/fullpdf
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4. 24-Hour metabolic rate in insomniacs and matched normal sleepers;Bonnet;Sleep,1995
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