Velocity-specific and time-dependent adaptations following a standardized Nordic Hamstring Exercise training
Author:
Affiliation:
1. Institute of Movement and Neuroscience; German Sport University; Cologne North Rhine-Westphalia Germany
2. SPRINZ Sport Performance Research Institute of New Zealand; University of Technology; Auckland New Zealand
Publisher
Wiley
Subject
Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine
Link
http://onlinelibrary.wiley.com/wol1/doi/10.1111/sms.12868/fullpdf
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3. Hamstring activation during lower body resistance training exercises;Ebben;Int J Sports Physiol Perform,2009
4. The effects of eccentric versus concentric resistance training on muscle strength and mass in healthy adults: a systematic review with meta-analysis;Roig;Br J Sports Med,2009
5. A 10-week randomized trial comparing eccentric vs. concentric hamstring strength training in well-trained soccer players;Mjolsnes;Scand J Med Sci Sports,2004
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