Strategies to decrease social jetlag: Reducing evening blue light advances sleep and melatonin-Reference-Cited by-同舟云学术

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Strategies to decrease social jetlag: Reducing evening blue light advances sleep and melatonin

Published:2018-12-13 Issue:12 Volume:51 Page:2355-2366
ISSN:0953-816X
Container-title:European Journal of Neuroscience
language:en
Short-container-title:Eur J Neurosci

Author:

Zerbini Giulia¹²^ORCID,Kantermann Thomas¹³⁴,Merrow Martha¹²

Affiliation:

1. Chronobiology UnitGroningen Institute for Evolutionary Life SciencesUniversity of Groningen Groningen The Netherlands

2. Institute of Medical PsychologyLMU Munich Munich Germany

3. SynOpus Bochum Germany

4. University of Applied Sciences for Economics and Management (FOM) Essen Germany

Funder

Stichting voor de Technische Wetenschappen

Publisher

Wiley

Subject

General Neuroscience

Link

https://onlinelibrary.wiley.com/doi/pdf/10.1111/ejn.14293

Reference54 articles.

1. Controlling light–dark exposure patterns rather than sleep schedules determines circadian phase

2. A two process model of sleep regulation;Borbély A. A.;Human Neurobiology,1982

3. Action Spectrum for Melatonin Regulation in Humans: Evidence for a Novel Circadian Photoreceptor

4. The Pittsburgh sleep quality index: A new instrument for psychiatric practice and research

5. Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness

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