Effects of 12 weeks of block periodization on performance and performance indices in well-trained cyclists
Author:
Affiliation:
1. Section for Sport Science; Lillehammer University College; Lillehammer Norway
2. Department of Physical Performance; Norwegian School of Sport Sciences; Oslo Norway
Publisher
Wiley
Subject
Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine
Link
http://onlinelibrary.wiley.com/wol1/doi/10.1111/sms.12016/fullpdf
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4. Cycling efficiency is related to the percentage of type I muscle fibers;Coyle;Med Sci Sports Exerc,1992
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