Physical fitness trends in a nationally representative sample of Portuguese youth: What has changed from 2008 to 2018?

Abstract

AbstractThis investigation aimed to describe the current physical fitness (PF) status of Portuguese youth, compare secular trends from 2008 and 2018, and establish updated age‐ and sex‐specific percentile values for distinct PF tests. In 2008 and 2018, 22 048 and 8960 children and adolescents (10–18 years) were included in two national cross‐sectional investigations. PF was evaluated using the FITESCOLA® battery tests and the handgrip strength test. Independent sample t‐tests and chi‐squared tests were used to model the results. Weight smoothed percentile values were calculated using Cole's Lambda‐Mu‐Sigma (LMS) method. All analyses were weighted according to age, sex, and geographic region. In 2018, boys surpassed girls in the 20‐m shuttle run, curl‐ups, push‐ups, standing long, and vertical jump tests, while girls performed better in the sit‐and‐reach (p < 0.05). The percentage of boys and girls meeting the healthy zone in the 20‐min shuttle run test did not differ between 2008 and 2018 (p ≥ 0.05). In boys, a higher percentage fell in the healthy zone for the curl‐up and push‐up tests in 2018 compared to 2008 (85.8% vs. 83.4%, and 57.8% vs. 53.8%; p < 0.05). Girls improved their flexibility component (sit‐and‐reach test), with a higher percentage meeting the healthy zone in 2018 (32.6% vs. 36.9%; p < 0.05); an opposite trend was seen for boys (65.5% vs. 50.1%; p < 0.05). The present investigation provides new and updated PF percentile curves for Portuguese youth, which can be used as a general overview of the current PF state among the Portuguese young population.