Effects of Weighted Tai Chi on Leg Strength of Older Adults

Author:

Su Zhongjun12,Zhao Jiexiu3,Wang Nianhui4,Chen Yueliang2,Guo Yugang5,Tian Ye3

Affiliation:

1. Department of Human Sports Science; Shanghai Sport University; Shanghai China

2. Department of Physical Education; Hubei Polytechnic University; Huangshi Hubei China

3. Sport Biological Research Center; China Institute of Sport Science; Beijing China

4. School of Physical Education; Linyi University; Linyi Shandong China

5. Physical Education Department; Xi'an Polytechnic University; Xi'an Shaan Xi China

Funder

National Science-Technology Support Plan Projects of China

National Natural Science Foundation of China

Publisher

Wiley

Subject

Geriatrics and Gerontology

Reference10 articles.

1. Unfavorable effects of resistance training on central arterial compliance: A randomized intervention study;Miyachi;Circulation,2004

2. Effects of tai chi versus proprioception exercise program on neuromuscular function of the ankle in elderly people: A randomized controlled trial;Liu;Evid Based Complement Alternat Medi,2012

3. Effectiveness of tai chi as a community-based falls prevention intervention: A randomized controlled trial;Taylor;J Am Geriatr Soc,2012

4. Weighted vest exercise improves indices of fall risk in older women;Shaw;J Gerontol A Biol Sci Med Sci,1998

5. Effects of tai chi training on arterial compliance and muscle strength in female seniors: A randomized clinical trial;Lu;Eur J Prev Cardiol,2013

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