Bodies in action: Do contractive and expansive postures facilitate adaptive behavior?

Author:

Mikkelsen Mai B.1ORCID,Tramm Gitte1,Michalak Johannes2,Mennin Douglas S.3,Elkjær Emma1,O'Toole Mia S.1ORCID

Affiliation:

1. Department of Psychology and Behavioural Sciences Aarhus University Aarhus Denmark

2. Department of Psychology and Psychotherapy Witten/Herdecke University Witten Germany

3. Department of Counseling and Clinical Psychology Teachers College, Columbia University New York USA

Abstract

The present study investigated the effects of expansive and contractive body displays on adaptive behavior and affective outcomes. Addressing limitations in past research, the effects were investigated in two different contexts (i.e., fear context and sadness context), compared with two types of control conditions and the moderating effects of motivational traits and symptoms of psychopathology were accounted for. A sample of 186 adults completed a fear experiment involving a mock job interview and a sadness experiment involving sad mood induction. For each experiment, participants were randomly assigned to one of four body manipulations: (1) expansive; (2) contractive; (3) active control (i.e., running in place); or 4) passive control (i.e., doing nothing). The primary outcome was adaptive behavior (i.e., appropriate job‐interview behavior and positive recall bias). Secondary affective outcomes were emotions, action tendencies, and appraisals. Results revealed small, non‐significant effects of body displays on primary outcomes (ds = 0.19–0.28). For secondary outcomes, significant effects were identified for positive emotions (ds = 0.33). Across secondary outcomes, pairwise comparisons revealed that expansive displays led to more favorable outcomes than contractive displays. For participants with the highest levels of depression, body display conditions led to less favorable affective outcomes than control conditions. The results suggest that body displays do not influence adaptive behavior within the investigated contexts. When compared to contractive displays, expansive displays were found to yield more favorable affective changes. Lastly, the findings indicate that further investigations into body manipulations in the context of psychopathology are warranted.

Funder

Velux Fonden

Publisher

Wiley

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