Superior performance improvements in elite cyclists following short‐interval vs effort‐matched long‐interval training
Author:
Affiliation:
1. Inland Norway University of Applied Sciences Lillehammer Norway
Publisher
Wiley
Subject
Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine
Link
https://onlinelibrary.wiley.com/doi/pdf/10.1111/sms.13627
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1. Training for intense exercise performance: high-intensity or high-volume training?
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5. Is there an Optimal Training Intensity for Enhancing the Maximal Oxygen Uptake of Distance Runners?
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