Accelerometer‐measured sleep behaviour and parent–child sleep guideline adherence and sleep quality in Czech families with children aged 3–8 years: the FAMIly Physical Activity, Sedentary behaviour and Sleep (FAMIPASS) study

Abstract

SummaryAssessing parent–child relationship in sleep behaviours is important for facilitating changes in the sleep guideline compliance in preschool age children. The aim of this study was to examine accelerometer‐measured sleep quantity and quality in families with children aged 3–8 years and investigate the parents’ influence on the child's sleep. The data were obtained from the Czech cross‐sectional FAMIly Physical Activity, Sedentary behaviour and Sleep (FAMIPASS) study, with a final sample of 374 families. Families were recruited through the enrolment of their children in kindergartens/primary schools between March 2022 and May 2023. The sleep time window and total sleep time were assessed using a wrist‐worn ActiGraph accelerometer. Participants wore this device continuously for 24 h/day over a period of 7 consecutive days. Demographic data and potential correlates were obtained via questionnaires completed by parents. Statistical analyses were completed using logistic regression and independent‐samples Mann–Whitney U test. In all, 65.5% of children (60% boys, 70.9% girls) and 58.3% of parents (52.4% fathers, 64.3% mothers) achieved the recommended sleep duration. Greater sleep quantity and duration in good‐quality sleep were significantly higher in girls/mothers, compared to boys/fathers. Preschoolers were more likely to comply with sleep guidelines if their mother (but not father) met the sleep recommendation and their mothers did not have a higher education level. Adhering to sleep guidelines in children was also associated with children's female gender, absence of screen device in the bedroom, and being more active. Given the high concurrence in mother–child sleep quantity, it is important to promote healthy sleep behaviours in the whole family.