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Maximal strength training improves aerobic endurance performance

Published:2002-10 Issue:5 Volume:12 Page:288-295
ISSN:0905-7188
Container-title:Scandinavian Journal of Medicine & Science in Sports
language:en
Short-container-title:

Author:

Hoff J.,Gran A.,Helgerud J.

Publisher

Wiley

Subject

Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine

Link

http://onlinelibrary.wiley.com/wol1/doi/10.1034/j.1600-0838.2002.01140.x/fullpdf

Reference33 articles.

1. Coordination, the determinant of velocity specificity?;Almåsbakk;J Appl Physiol,1996

2. Neuromuscular implications and applications of resistance training;Behm;J Strength Cond Res,1995

3. Physiology of cross-country skiing;Bergh;Med Sci Sports Exerc,1982

4. Maximal oxygen. uptake and muscle fiber types in trained and untrained humans;Bergh;Med Sci Sports,1978

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