Ergogenic benefits of carbohydrate mouth rinsing on endurance exercise performance
Author:
Publisher
Medknow
Subject
General Earth and Planetary Sciences,General Environmental Science
Reference47 articles.
1. Ali, A., Yoo, M. J., Moss, C., & Breier, B. H. (2016). Carbohydrate mouth rinsing has no effect on power output during cycling in a glycogen-reduced state. Journal of the International Society of Sports Nutrition, 13, 19. doi: 10.1186/s12970-016-0131-1.
2. Anantaraman, R., Carmines, A. A., Gaesser, G. A., & Weltman, A. (1995). Effects of carbohydrate supplementation on performance during 1 hour of high-intensity exercise. International Journal of Sports Medicine, 16(7), 461-465. doi: 10.1055/s-2007-973038.
3. Arnaoutis, G., Kavouras, S. A., Christaki, I., & Sidossis, L. S. (2012). Water ingestion improves performance compared with mouth rinse in dehydrated subjects. Medicine & Science in Sports & Exercise, 44(1), 175-179. doi: 10.1249/MSS.0b013e3182285776.
4. Bailey, S. P., Hibbard, J., La Forge, D., Mitchell, M., Roelands, B., Harris, G. K., & Folger, S. (2019). Impact of a carbohydrate mouth rinse on quadriceps muscle function and corticomotor excitability. International Journal of Sports Physiology and Performance, 14(7), 927-933. doi: 10.1123/ijspp.2018-0583.
5. Bastos-Silva, V. J., Melo Ade, A., Lima-Silva, A. E., Moura, F. A., Bertuzzi, R., & de Araujo, G. G. (2016). Carbohydrate mouth rinse maintains muscle electromyographic activity and increases time to exhaustion during moderate but not high-intensity cycling exercise. Nutrients, 8(3), 49. doi: 10.3390/nu8030049.
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