Harmony in Health: A Narrative Review Exploring the Interplay of Mind, Body, and Diabetes with a Special Emphasis on Emotional Stress

Abstract

Abstract This comprehensive review explores the intricate connections between mind, body, and diabetes, with a particular focus on the profound impact of emotional stress on individuals managing this chronic condition. Drawing on a wealth of research spanning the intersection of psychology, physiology, and diabetes care, the review delves into the multifaceted ways, in which emotional stress can influence glycemic control, insulin sensitivity, and overall well-being. It extends beyond traditional biomedical perspectives to encompass psychosocial dimensions and emphasizes the reciprocal relationship between emotional well-being and diabetes outcomes. Insightful discussions are provided on the role of stress hormones, neurotransmitters, and inflammatory processes in mediating the complex interplay between mental health and metabolic regulation. Evidence-based strategies and interventions designed to empower individuals with diabetes in effectively navigating emotional stressors. This review aims to offer a holistic perspective on the intricate dynamics between the mind, body, and diabetes, shedding light on the significance of addressing emotional stress as an integral component of comprehensive diabetes care. The practical recommendations contribute to a deeper understanding of the nuanced relationship between emotional well-being and the intricate tapestry of diabetes management.