Low-dose creatine supplementation enhances fatigue resistance in the absence of weight gain

Author:

Rawson Eric S.,Stec Michael J.,Frederickson Sara J.,Miles Mary P.

Publisher

Elsevier BV

Subject

Nutrition and Dietetics,Endocrinology, Diabetes and Metabolism

Reference25 articles.

1. Muscle creatine loading in men;Hultman;J Appl Physiol,1996

2. Differential response of muscle phosphocreatine to creatine supplementation in young and old subjects;Rawson;Acta Physiol Scand,2002

3. Effects of two and five days of creatine loading on muscular strength and anaerobic power in trained athletes;Law;J Strength Cond Res,2009

4. Urinary creatine and methylamine excretion following 4 × 5 g × day(−1) or 20 × 1 g × day(−1) of creatine monohydrate for 5 days;Sale;J Sports Sci,2009

5. Effect of low-dose, short-duration creatine supplementation on anaerobic exercise performance;Hoffman;J Strength Cond Res,2005

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