Effects of Different Modes of Strength Training on Body Composition and Anthropometry

Author:

Katch Frank I.,Drumm Sarah S.

Publisher

Elsevier BV

Subject

Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine

Reference104 articles.

1. Effects of a four-week training program on certain physical components of conditioning male university students;Alexander;Res. Q.,1968

2. The recommended quantity and quality of exercise for developing and maintaining fitness in healthy adults;Med. Sci. Sports,1978

3. Anderson, R. E.: The effect of a physical conditioning program on body fat and body density. Master’s Thesis, Pennsylvania State University, 1965.

4. Comparison of three programs of progressive resistance exercise;Barney;Res. Q.,1961

5. Evaluation and Regulation of Body Build and Composition;Behnke,1974

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1. Resistance Training and Physical Exercise in Human Health;Nutrition and Enhanced Sports Performance;2019

2. Sports Medicine;Review of Orthopaedics;2008

3. Progression Models in Resistance Training for Healthy Adults;Medicine and Science in Sports and Exercise;2002-02

4. Effects of Weight Training on the Emotional Well-Being and Body Image of Females: Predictors of Greatest Benefit;American Journal of Health Promotion;1992-05

5. Strength Training;Clinics in Sports Medicine;1991-01

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