Effet de la sieste sur les temps de réponses et la somnolence perçue lors de l’Ultra Trail du Mont Blanc®, étude pilote observationnelle
Author:
Publisher
Elsevier BV
Subject
Orthopedics and Sports Medicine
Reference8 articles.
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2. Sleep and Subjective Recovery in Amateur Trail Runners After the Ultra-Trail du Mont Blanc® (UTMB®);Baron;Journal of Science in Sport and Exercise,2022
3. Psychomotor vigilance impairment during total sleep deprivation is exacerbated in sleep-onset insomnia;Hansen;Nat Sci Sleep,2019
4. Benefits of daytime napping opportunity on physical and cognitive performances in physically active participants: a systematic review;Souabni;Sports Med,2021
5. Subjective sleepiness is a sensitive indicator of insufficient sleep and impaired waking function;Åkerstedt;J Sleep Res,2014
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