Influence of supervision ratio on functional physical performance and cellular health to collective multicomponent training in untrained adults aged

Author:

Bezerra Ewertton de SouzaORCID,Silva Andreza dos Santos,De Abreu Jéssica Naveca,Sena Rômulo de Oliveira,Mochizuki Luis

Funder

Conselho Nacional de Desenvolvimento Científico e Tecnológico

Fundação de Amparo à Pesquisa do Estado do Amazonas

Coordenação de Aperfeiçoamento de Pessoal de Nível Superior

Publisher

Elsevier BV

Reference14 articles.

1. Muscular performance and body composition changes following multi-joint versus combined multi- and single-joint exercises in aging adults;Bezerra;Applied Physiology, Nutrition, and Metabolism = Physiologie Appliquee, Nutrition et Metabolisme,2018

2. Mixed session periodization as a new approach for strength, power, functional performance, and body composition enhancement in aging adults;Bezerra;Journal of Strength and Conditioning Research,2018

3. Phase angle from bioelectrical impedance analysis: population reference values by age, sex, and body mass index;Bosy-Westphal;JPEN. Journal of Parenteral and Enteral Nutrition,2006

4. How to simultaneously optimize muscle strength, power, functional capacity, and cardiovascular gains in the elderly: An update;Cadore;Age (Melbourne, Vic.),2013

5. Construct and concurrent validation of a new resistance intensity scale for exercise with thera-band® elastic bands;Colado;Journal of Sports Science and Medicine,2014

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