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The efficacy of mindfulness apps on symptoms of depression and anxiety: An updated meta-analysis of randomized controlled trials

  • Published:2024-02 Issue: Volume:107 Page:102370
  • ISSN:0272-7358
  • Container-title:Clinical Psychology Review
  • language:en
  • Short-container-title:Clinical Psychology Review

Author:

Linardon Jake,Messer Mariel,Goldberg Simon B.,Fuller-Tyszkiewicz Matthew

Funder

National Health and Medical Research Council

National Institutes of Health

National Center for Complementary and Integrative Health

Publisher

Elsevier BV

Subject

Psychiatry and Mental health,Clinical Psychology

Reference91 articles.

1. Evaluating a smartphone mindfulness Intervention's effectiveness at reducing anxiety and worry. (M.A.);Abbott,2018

2. Meta-analysis of heterogeneously reported trials assessing change from baseline;Abrams;Statistics in Medicine,2005

3. Mental health smartphone apps: Review and evidence-based recommendations for future developments;Bakker;JMIR Mental Health,2016

4. The impact of a mindfulness app on postnatal distress;Bear;Mindfulness,2022

5. A unified model of depression: Integrating clinical, cognitive, biological, and evolutionary perspectives;Beck;Clinical Psychological Science,2016

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