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The impact of a short burst of exercise on sleep inertia

  • Published:2021-12 Issue: Volume:242 Page:113617
  • ISSN:0031-9384
  • Container-title:Physiology & Behavior
  • language:en
  • Short-container-title:Physiology & Behavior

Author:

Kovac Katya,Vincent Grace E.,Paterson Jessica L.,Reynolds Amy,Aisbett Brad,Hilditch Cassie J.,Ferguson Sally A.

Funder

Central Queensland University

Publisher

Elsevier BV

Subject

Behavioral Neuroscience,Experimental and Cognitive Psychology

Reference93 articles.

1. Sleep inertia;Tassi;Sleep Med. Rev,2000

2. Waking up is the hardest thing I do all day: sleep inertia and sleep drunkenness;Trotti;Sleep Med. Rev,2016

3. Effects of exercise, bedrest and napping on performance decrement during 40 h;Lubin;Psychophysiology,1976

4. A review of short naps and sleep inertia: do naps of 30 min or less really avoid sleep inertia and slow-wave sleep?;Hilditch;Sleep Med.,2017

5. Sleep inertia and on-call readiness;Ferrara;Def. Technical Info. Centre,2000
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