Physical and psychological benefits of once-a-week Pilates exercises in young sedentary women: A 10-week longitudinal study
Author:
Funder
Hungarian National Scientific Research Fund
Publisher
Elsevier BV
Subject
Behavioral Neuroscience,Experimental and Cognitive Psychology
Reference66 articles.
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4. The effectiveness of the Pilates method: reducing the degree of non-structural scoliosis, and improving flexibility and pain in female college students;Alves de Araújo;J. Bodyw. Mov. Ther.,2012
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3. Sağlıklı Kadınlarda Reformer Pilates Egzersizlerinin Psikososyal Parametrelere Etkisi;İstanbul Gelişim Üniversitesi Sağlık Bilimleri Dergisi;2024-01-05
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