Different resistance training volumes on strength, functional fitness, and body composition of older people: A systematic review with meta-analysis

Author:

Rocha Jackson Neris de Souza,Pereira-Monteiro Marcos Raphael,Vasconcelos Alan Bruno SilvaORCID,Pantoja-Cardoso Alan,Aragão-Santos José Carlos,Da Silva-Grigoletto Marzo Edir

Publisher

Elsevier BV

Subject

Geriatrics and Gerontology,Gerontology,Aging,Health (social science)

Reference89 articles.

1. Single- and multiple-set resistance training improves skeletal and respiratory muscle strength in women;Abrahin;Clinical Interventions in Aging,2014

2. Perception of barriers to physical exercise in women population over 60;Aily;Motriz Revista Educacao Física,2017

3. Neuroprotective effects of exercise on the aging human neuromuscular system;Allen;Experimental Gerontology,2021

4. Gender differences in incidence and determinants of disability in activities of daily living among elderly individuals: SABE study;Alexandre;Journal of Archives of Gerontology and Geriatrics,2012

5. Volume reduction: Which dose is sufficient to retain resistance training adaptations in older women?;Antunes;International Journal of Sports Medicine,2021

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