Progressive strength training can reverse sarcopenia stage in middle-aged and older adults regardless of their genetic profile

Author:

Silva Ana C. da,Mapa Vinícius,Ferreira-Júnior João B.,Oliveira Emerson C. de,Becker Lenice K.,Rosse Izinara,Coelho Daniel B.ORCID

Publisher

Elsevier BV

Subject

Geriatrics and Gerontology,Gerontology,Aging,Health (social science)

Reference38 articles.

1. Strength testing—Predicting a one-rep max from reps-to-fatigue;Bryzcki;Journal of Physical Education,1993

2. ACTN3 Gene and susceptibility to sarcopenia and osteoporotic status in older Korean adults;Cho;BioMed research international,2017

3. Exercise and physical activity for older adults;Chodzko-zajko;Medicine and science in sports and exercise,2009

4. Churchward-Venne, T.A., Tieland, M., Verdiik, L.B. et al. There are no nonresponders to resistance-type exercise training in older men and women. Journal of the American Medical Directors Association, v. 16, p. 400–411, 2015.

5. Coelho, D.B. (2011). Determinação da frequência genotípica do ACTN3 e da sua relação com o desempenho físico, respostas hormonais e indicadores do dano muscular em jogadores de futebol.

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