Foam rolling and stretching do not provide superior acute flexibility and stiffness improvements compared to any other warm-up intervention: A systematic review with meta-analysis-Reference-Cited by-同舟云学术

Foam rolling and stretching do not provide superior acute flexibility and stiffness improvements compared to any other warm-up intervention: A systematic review with meta-analysis

Published:2024-07 Issue:4 Volume:13 Page:509-520
ISSN:2095-2546
Container-title:Journal of Sport and Health Science
language:en
Short-container-title:Journal of Sport and Health Science

Author:

Warneke Konstantin,Plöschberger Gerit,Lohmann Lars H.,Lichtenstein Eric,Jochum Daniel,Siegel Stanislav D.,Zech Astrid,Behm David G.

Publisher

Elsevier BV

Reference120 articles.

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4. Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: A systematic review;Behm;Appl Physiol Nutr Metab,2016

5. Non-local acute stretching effects on strength performance in healthy young adults;Behm;Eur J Appl Physiol,2021

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1. Revisiting the stretch-induced force deficit: A systematic review with multilevel meta-analysis of acute effects;Journal of Sport and Health Science;2024-11

2. Acute and chronic effects of stretching on balance: a systematic review with multilevel meta-analysis;Frontiers in Medicine;2024-09-13

3. Active Versus Passive Foam Rolling on Range of Motion, Tissue Property, and Neural Adaptation in Healthy Young Adults: A Randomised Controlled Trial;Journal of Bodywork and Movement Therapies;2024-09

4. Effects of Different Amounts of Dynamic Stretching on Musculotendinous Extensibility and Muscle Strength;Applied Sciences;2024-08-02

5. Critical evaluation and recalculation of current systematic reviews with meta-analysis on the effects of acute and chronic stretching on passive properties and passive peak torque;European Journal of Applied Physiology;2024-07-27