Effects of Time-Restricted Eating on Aerobic Capacity, Body Composition, and Markers of Metabolic Health in Healthy Male Recreational Runners: A Randomized Crossover Trial

Author:

Correia Joana M.ORCID,Pezarat-Correia PedroORCID,Minderico Cláudia,Infante JorgeORCID,Mendonca Goncalo V.ORCID

Funder

Fundacao para a Ciencia e a Tecnologia

Universidade de Lisboa

Publisher

Elsevier BV

Reference50 articles.

1. An integrated, multifactorial approach to periodization for optimal performance in individual and team sports;Mujika;Int J Sports Physiol Perform,2018

2. Effects of 8 wk of 16:8 time-restricted eating in male middle- and long-distance runners;Brady;Med Sci Sports Exerc,2021

3. Time-restricted feeding in young men performing resistance training: A randomized controlled trial;Tinsley;Eur J Sport Sci,2017

4. Effect of high-intensity interval training and intermittent fasting on body composition and physical performance in active women;Martínez-Rodríguez;Int J Environ Res Public Health,2021

5. Effects of Ramadan and non-Ramadan intermittent fasting on body composition: A systematic review and meta-analysis;Correia;Front Nutr,2020

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