Why equalising HIIT and MICT is important: attention to methodological details
Author:
Publisher
Elsevier BV
Subject
Endocrinology,Endocrinology, Diabetes and Metabolism
Reference11 articles.
1. Those apples don’t taste like oranges! Why ‘equalising’ HIIT and MICT protocols does not make sense;Vollaard;Trends Endocrinol. Metab.,2021
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3. Does moderate-intensity continuous training result in greater total energy expenditure compared to high-intensity interval training?;Andreato;J. Sports Sci.,2019
4. American College of Sports Medicine position stand. The quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for prescribing exercise;Garber;Med. Sci. Sports Exerc.,2011
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1. How to Equalize High- and Low-Intensity Endurance Exercise Dose;International Journal of Sports Physiology and Performance;2024-09-01
2. Impact of short term high-intensity interval training on the aerobic and anaerobic fitness of young male football players in the final stages of rehabilitation;Journal of Men's Health;2024
3. Comparing unequal volumes of HIIT and MICT does not introduce bias;Trends in Endocrinology & Metabolism;2023-06
4. Equalization of exercise protocols: not if, but how;Trends in Endocrinology & Metabolism;2022-12
5. Time-Dependent Cortical Plasticity during Moderate-Intensity Continuous Training Versus High-Intensity Interval Training in Rats;Cerebral Cortex;2022-01-14
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