Effect of the ‘Pilates stance’ and Pilates-based matwork training on measurements of height, waist circumference, and interscapular distance

Author:

Dent Mairi,McPherson Lesley,Lewitt Moira S.ORCID

Publisher

Elsevier BV

Reference32 articles.

1. Pilates experience vs. muscle activation during abdominal drawing-in maneuver;Barbosa;J. Bodyw. Mov. Ther.,2018

2. Mat Pilates improves lower and upper body strength and flexibility in breast cancer survivors undergoing hormone therapy: a randomized controlled trial (HAPiMat study);Bertoli;Disabil. Rehabil.,2022

3. Pilates versus resistance training on trunk strength and balance adaptations in older women: a randomized controlled trial;Carrasco-Poyatos;PeerJ,2019

4. Pilates exercise and postural balance in older adults: a systematic review and meta-analysis of randomized controlled trials;Casonatto;Complement. Ther. Med.,2020

5. Effect of clinical Pilates training on balance and postural control in patients with Parkinson's disease: a randomized controlled trial;Çoban;J.Comparat. Effeven. Res.,2021

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