Comparison between static stretching and the Pilates method on the flexibility of older women

Author:

Oliveira Laís Campos de,Oliveira Raphael Gonçalves de,Pires-Oliveira Deise Aparecida de Almeida

Publisher

Elsevier BV

Subject

Complementary and alternative medicine,Rehabilitation,Physical Therapy, Sports Therapy and Rehabilitation,Complementary and Manual Therapy

Reference27 articles.

1. Manual de Instruções - Fleximeter - avaliando a flexibilidade;Achour Júnior,1997

2. Flexibilidade em adultos de 50 a 86 anos participantes de um programa de atividades físicas;Antes;Rev. Bras. Cineantropometria Desempenho Hum.,2013

3. Changes in spinal range of motion after a flexibility training program in elderly women;Battaglia;Clin. Interv. Aging,2014

4. Effects of resistance- and flexibility-exercise interventions on balance and related measures in older adults;Bird;J. Aging Phys. Act.,2009

5. Pilates exercise has positive long term effects on the aged-related decline in balance and strength in older, community dwelling men and women;Bird;J. Aging Phys. Act.,2013

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