Meditation and anxiety reduction: A literature review
Author:
Publisher
Elsevier BV
Subject
Psychiatry and Mental health,Clinical Psychology
Reference65 articles.
1. Anxiety reduction following exercise and meditation;Bahrke;Cognitive Therapy and Research,1978
2. Long-term effects of relaxation on blood pressure and anxiety levels of essential hypertensive males: A controlled study;Bali;Psychosomatic Medicine,1979
3. The relaxation response;Benson;Psychiatry,1974
4. Treatment of anxiety: A comparison of the usefulness of self-hypnosis and a meditational relaxation technique;Benson;Psychotherapy and Psychosomatics,1978
5. The use of meditation as a behavioral technique;Berwick;Behavior Therapy,1973
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