The Progressive Connection among Stress, Anxiety, Sleep, and Neurological Disorders

Abstract

Many conditions that can cause “sleep disturbance” for many different health conditions, where normal constant sleep is interrupted since altering falling asleep to a frequent disturbance for a long time duration, usually implicit for a wide range of causes including environment alteration, health problems that affect physical or mental body functions, and others. Finding causes for “sleep disturbances or sleep disorders” is not an easy task, even for medical professionals. At this time, where humanity is confronting a huge amount of disasters due to climate change, bacteria and viruses of different kinds have been evolving as a treat with a long pandemic time, and economic impacts do not present a near sign of stabilization; technological advances based on artificial intelligence are making frequent changes in our way of living, which usually widen the amount of information that we receive and process. These factors and others are misdirecting the basic survival needs of human beings, such as food, water, air quality, and the necessary and confronting need to sleep. These altered facts overuse our brains and, as a consequence, maximize their normal functions. Including natural biology tools such as the “circadian clock” that regulate all brain sub-structures, the nervous system expresses its frustration as a progressive brain structural deterioration.