Lifestyle Transition towards Sedentary Behavior among Children and Youth in Sub-Saharan Africa: A Narrative Review

Abstract

Worldwide lifestyles are changing with the fastest transition being witnessed in lower-income countries, especially in developing countries like Sub-Saharan Africa (SSA). An influx of easily acquired labor saving screen-based gadgets in many homes has affected many lives. This phenomenon is widespread affecting urban and rural affluent households with income deprived communities playing quick ‘catch up’ in the belief that this is a sign of prestige. This has led to prolonged sitting hours and excessive screen-based sedentary time especially among children. The high crime rate in urban settings has forced more parents to keep children indoors and “keep them busy” with screen gadgets. Children and youths are vulnerable and easily influenced and habits formed in childhood are seen to be carried forward into adulthood. This chapter highlights the increased sedentary lifestyle of the unique SSA population, whose unique cultural and socioeconomic factors gave them very active lifestyles previously. The plight of children and youth as vulnerable groups; and the resulting effects of sedentary screen-based activities have been discussed. Ongoing monitoring and surveillance of sedentary behavior and time among children and youth in SSA for policy development and strategic intervention is strongly advised.