Harnessing the Power of Yoga: Understanding an Ancient Healing Tradition from a Holistic Perspective

Author:

Kayale Fadi

Abstract

This chapter introduces a holistic perspective of the Yogic tradition. First we review the healing power of yoga through the Eastern tradition, highlighting the importance of yoga in maintaining the Chakra system and sustaining a healthy Chi flow. We then endorse the healing power of yoga through a Western medical lens and evidence-based empirical research and clinical trials.

Publisher

IntechOpen

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