Abstract
Menopause is a natural part of a woman’s life that causes hormonal imbalance. This imbalance leads to the development of metabolic and inflammatory disorders. Previous studies have shown a high prevalence of obesity, cardiovascular disease, osteoporosis, and metabolic syndrome among these women. All of these disorders not only require medical attention but also need a nutrition care process. Nutritional assessment is an important step in the nutrition care process, helping to identify the nutritional status, identification of requirements, and aggressive intervention. On the basis of nutritional assessment, dietary modification, not just in terms of calories, protein, and fat, is required, but healthy lifestyle modification and increased physical activity are needed. Early nutritional intervention and lifestyle modification are helpful not only in the prevention of disorders but also in improving the quality of life and lengthening the lifespan of women.