Emotion-Focused Couple Therapy: A Review of Theory and Practice

Abstract

Emotion-Focused Couple Therapy is a relatively short-term and effective couples therapy developed to change the negative interaction cycles and emotional reactions of couples experiencing difficulties in their relationships. While laying the foundations of this approach, which focuses on emotions, humanist and systemic principles were used. In this article, it is aimed to present a compilation study that includes the theoretical and practical processes of emotion-focused couple therapy for mental health professionals. The basic assumptions of emotion-focused therapy and how these affect couple therapy practice are examined. Various themes are outlined, including working with emotion types, the role of the therapist, therapy phases, and case formulation. Types of emotion-focused couples therapy developed for specific groups of couples with a particular background have also been discussed. Finally, the strengths and limitations of the approach, its place in couples therapy, and suggestions for future research are presented.