The efficacy of unsupervised home-based exercise regimens in comparison to supervised laboratory-based exercise training upon cardio-respiratory health facets

Author:

Blackwell James12,Atherton Philip J.1,Smith Kenneth1,Doleman Brett2,Williams John P.2,Lund Jonathan N.2,Phillips Bethan E.1

Affiliation:

1. MRC-ARUK Centre for Musculoskeletal Ageing Research; University of Nottingham; Royal Derby Hospital Centre; Derby United Kingdom

2. Division of Surgery and Anaesthetics; Royal Derby Hospital; Derby United Kingdom

Funder

Medical Research Council

Arthritis Research UK

MRC-ARUK Centre for Musculoskeletal Ageing Research

Dunhill Medical Trust

Publisher

Wiley

Subject

Physiology (medical),Physiology

Reference32 articles.

1. Brief intense stair climbing improves cardiorespiratory fitness;Allison;Med. Sci. Sports Exerc.,2017

2. ATS/ACCP statement on cardiopulmonary exercise testing;American Thoracic, S. and P. American College of Chest;Am. J. Respir. Crit. Care Med.,2003

3. High-intensity interval running is perceived to be more enjoyable than moderate-intensity continuous exercise: implications for exercise adherence;Bartlett;J. Sports Sci.,2011

4. High-intensity interval exercise training for public health: a big HIT or shall we HIT it on the head?;Biddle;Int. J. Behav. Nutr. Phys. Act.,2015

5. Biddle , S. N. Cavill U. Ekelund T. Gorely M. D. Griffiths R. Jago 2010 Sedentary behaviour and obesity: review of the current scientific evidence

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