Еxample problems of preserving personal psychological health

Abstract

The article describes the applied problems of preserving the psychological health of an individual. The structure of emotional well-being is revealed as one of the important criteria of psychological health. The parameters that determine the emotional well-being of a healthy individual and are risk factors for his psychological health are highlighted: internality in the field of family relations, which means responsibility for events in family life; contact, which means the ability to establish deep relationships with others; subjective well-being, which means a reluctance to complain of discomfort; creativity, which means high creative orientation in professional activity; self-acceptance, which means the ability to accept oneself with flaws and weaknesses; behavioral flexibility as the ability to quickly respond to a changing situation; the morality index as the state of the moral sphere; personality maturity as responsibility and self-respect. It is emphasized that these factors can contribute to a decrease in the level of psychological health, which is manifested in the form of the inability to establish deep relationships with others, the tendency to complain of discomfort, a decrease in the ability to quickly respond to a changing situation, indifference to significant events in professional life and many other social psychological phenomena. Key words: personality, psychological health, emotional well-being, rehabilitation, extreme stress factors.