Abstract
The research aims to focus on the fitness of students who have not undertaken athletic training. Studies in this field have not been extensive as attention has been focused on athletes representing universities. However, the number of athletes in a university is significantly lower than that of students without prior athletic training – only about 10% of all students are athletes. This research shows that notable progress in physical ability can be achieved among students who have not yet undertaken physical training. Methodology: physical testing of 30 students after eight weeks of a training program. The obtained results were processed and analyzed with the Windows Exel program.