Abstract
Background
Considering the importance of cognitive and motor functions of individuals in their late-adulthood, the present study was conducted to evaluate the effectiveness of a cognitive exergame, called Neurolight compared to computerized cognitive games, in enhancing core executive functions and motor performance at the end of adulthood and early old age.
Methods
A total of 36 individuals in the age range of 60 to 69 years were studied in the form of three groups: cognitive-motor exergame group using Neurolight, Computerized cognitive games group using Maghzineh, and control group.
Results
The results showed that cognitive-motor exercises using Neurolight, for 24 sessions, were able to significantly improve working memory, inhibitory control, and balance in individuals in this age group.
Conclusion
This finding supports the other studies suggesting combined cognitive and physical exercises for better effect. Based on its findings, the use of this exercise system can be suggested to coaches and therapists working with the elderly.