What Trauma Does to My Body

Author:

Pinheiro Gomes Ana Filipa1

Affiliation:

1. New York University, Abu Dhabi, UAE

Abstract

Traumatic experiences, either as a result of catastrophic or daily events, can greatly and negatively interfere with a person's normal life. PTSD shows a unique feature of having a simultaneous presence of arousal and numbing responses, which leads to persistent and complex symptoms, usually explored and processed through common therapies such as cognitive behavioral therapies or trauma focused therapies, among others. However, these therapies, although showing great improvements, show low success in long-term for the treatment of PTSD symptomatology and patients frequently discontinue treatment. This chapter compiles scientific literature that supports and shows evidence that the introduction of body-oriented therapies as adjunct treatment supports positive results in the treatment of PTSD symptoms as it directly intervenes with the natural neurobiological body responses to trauma. Physical activity positively interferes with Brain-Derived neurotrophic factors levels, reshapes disturbed stress responses due to trauma, and supports patients to start adequate psychotherapy treatment.

Publisher

IGI Global

Reference100 articles.

1. Almeida, J. (2021). Tension Trauma Releasing Exercises (TRE) regulates the Autonomous Nervous System (ANS), increases Heart Rate Variability (HRV), and Improves Psychophysiological Stress in University Students. Short title : The TRE process improves HRV and psychophy. FINACI Faculty of Technology, Sao Paulo, Brazil. https://traumaprevention.com/research/

2. Processes of Change in Trauma-Focused Cognitive Behavioral Therapy for Youths: An Approach Informed by Emotional Processing Theory

3. American Dance Therapy Association. (2009). About dance/movement therapy. ADTA. https://www.adta.org/Default.aspx?pageId=378213

4. Fear extinction and BDNF: translating animal models of PTSD to the clinic

5. Physical Health Problems After Single Trauma Exposure

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