The Wellbeing Van

Abstract

This book chapter takes a proactive approach to address stress by introducing a preventive measure, a relatively new approach implemented on college students in Bangalore, India called the “wellbeing van.” The chapter emphasizes the importance of not only managing and coping with stress, but also implementing strategies that promote overall well-being by tapping into the intrinsic factors of the student. The well-being van has shown promising results in reducing stress levels among students in academic institutions. Additionally, the chapter delves into the difficulties students face in maintaining social relationships, conforming to societal expectations, and finding their place. It provides valuable insights on how to foster healthy social dynamics and create supportive environments for students.