AI, Mindfulness, and Emotional Well-Being

Abstract

This chapter examines the intricate relationship between artificial intelligence (AI), mindfulness, and emotional health. It explored the synergistic potential of AI and mindfulness in enhancing emotional awareness and the function of AI in promoting emotional well-being in educational, occupational, and mental health settings. The discussion addressed emerging trends and ethical considerations. It emphasized the transformative potential of AI and mindfulness in promoting emotional well-being, focusing on maintaining a compassionate balance in the AI-driven world.