Affiliation:
1. Zhejiang Normal University, China
Abstract
This chapter delves into the cutting-edge domain of extended reality (XR) technology and its profound implications for mental health treatment and support. XR, encompassing immersive virtual and augmented reality experiences, has emerged as a powerful tool with the capability to revolutionize therapeutic practices and open new dimensions within the field of mental health. This chapter critically examines the transformative potential of XR in mental health, addressing its ability to provide safe and controlled spaces for therapeutic interventions and self-exploration. By allowing individuals to immerse themselves in alternate realities, XR creates an environment conducive to addressing various psychological challenges, such as anxiety, trauma, and social difficulties. The exploration within XR offers a range of possibilities, from tranquil natural environments for relaxation to simulated social interactions for skill development.