Experiences of Meditation on Twin Hearts by Naive Practitioners

Abstract

Meditators' subjective experiences mostly focus on the psychological and physiological benefits the practice offers. While most investigations understand meditation to have commonly induced a meditative state, the bioplasmic experiences are vital in sensitizing the practitioner to the subtle changes in the body that are often overlooked, and Meditation on Twin Hearts serves as a platform to highlight these experiences. The present study aims to understand the bioplasmic experiences and other sensations of the participants during Meditation on Twin Hearts in a two-hour session. Using an exploratory study design, 24 participants', aged between 28 to 59 years, responses were analyzed, and results were drawn using thematic analysis. The results indicate that 70.8% of participants experienced bioplasmic energy in novel forms. Further, it can be elucidated that in the meditation process, one's awareness of the subtle bioplasmic or transcendental changes is also enhanced.