The effect of 4-weeks of plyometric training on Reactive Strength Index and leg stiffness on cross fit athletes-Reference-Cited by-同舟云学术

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The effect of 4-weeks of plyometric training on Reactive Strength Index and leg stiffness on cross fit athletes

Published:2023-09 Issue:7-8 Volume:182 Page:
ISSN:0393-3660
Container-title:Gazzetta Medica Italiana Archivio per le Scienze Mediche
language:
Short-container-title:Gazz Med Ital - Arch Sci Med

Author:

DALLAS George C.,TSOPANIDOU Antzela,MPAKETEA Maria-Varvara,VLACHOS Vasileios,GKINIS Ioannis,KAVROULAKI Lefkothea

Publisher

Edizioni Minerva Medica

Subject

General Medicine

Link

https://www.minervamedica.it/pdf.php?cod=R22Y2023N07A0393

Reference29 articles.

1. Does plyometric training improve vertical jump height? A meta-analytical review * Commentary

2. Bosco C, Komi PV, Pulli M, Pittera C, Montonnen H. Consideration of the training of the elastic potential of the human skeletal muscle. Lausanne: Volleyball IFVB; 1981. p. 22-30.

3. Effect of drop jump technique on the reactive strength index

4. Effects of plyometric training and recovery on vertical jump performance and anaerobic power;Luebbers PE;J Strength Cond Res,2003

5. Plyometrics' Trainability in Preadolescent Soccer Athletes

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